Health and fitness are one of the most talked-about topics in today’s society. Staying fit is the mantra towards a healthy life, and regular exercises are helping us with it. Similarly, physical activities make a man strong and protect them against various diseases.

However, they could suggest that doing workouts…

Several research studies have indicated that consuming cayenne pepper regularly is linked to a wide array of health benefits.

Cayenne pepper is a popular culinary spice all across the world. Scientifically termed as Capsicum Annuum, cayenne pepper has a distinct flavor that can transform the entire taste of your regular…

Peer pressure impacts self-confidence adversely. Generally, there are two types of people: Trendsetter and Follower.

Our life often gets influenced by our family, friends, partners, or colleagues. When their thinking styles, preferences, and behaviors impact the way we live, it is peer pressure. Some of us might be able to…

The concept of ‘City’ sounds relatively new. Right? If you think so, then it’s your misconception. This article will change your idea about cities.

Every city has its own untold story. Undoubtedly, the ancient cities also have their history to unfold. Few cities in the world are thousands of years…

sana khalil

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store